Conditions we treat
What is actually going on, how long it usually takes, what helps when stopping work is not an option, and the warning signs that need a doctor rather than us.
Lower Back Pain
The commonest reason people come to us, and in Nakuru, most often the back of someone who cannot simply stop and rest.
Neck Pain
Stiffness, restricted turning and headaches that build through the day: usually caused by holding one position, not by injury.
Knee Pain
Several different problems share the name. Which one you have decides the treatment: which is what an assessment is for.
Shoulder Pain
Pain reaching overhead and pain that stops you sleeping on that side: usually rotator cuff, usually treatable without surgery.
Sciatica
Pain travelling from the back into the leg. Alarming, usually not dangerous, and in most cases it settles without surgery.
Arthritis
Physiotherapy will not reverse joint changes. It reliably reduces pain, improves what you can do, and often postpones surgery by years.
Frozen Shoulder
Slow, painful and eventually self-limiting. Treatment manages pain and protects range, and anyone promising a quick fix is not being straight with you.
Sports Injuries
Achilles, knees, hamstrings and ankles, rehabilitated to the demands of your sport rather than to being pain-free on the sofa.
Stroke Recovery
Rehabilitation at home across Nakuru: because frequency over months drives recovery, and travel is what usually stops it.
Recovery After an Operation
The first six weeks set a ceiling on your result, and they are exactly the weeks Nakuru patients most often spend with no rehabilitation arranged.
Book a physiotherapist in Nakuru
Clinic appointments in Milimani, or a physiotherapist at your door across Nakuru. Same-week slots.